All you need is a mason jar, mesh screen or a jar with holes in the lid (hammer & nail will do) so water can drain.
Mung beans can be ordered on line, or found in any oriental grocery or Whole Foods.
Easiest thing ever to make and so life giving. Add fresh sprouts to your salad, saute them in a stir fry, add them like croutons to your soup...
Here is all you need to do:
Put about 1/3 cup of mung beans in the jar, fill with cool clean water and soak overnight. In the morning, rinse well and turn upside down to drain.
Rinse and repeat til you are happy with the size of your sprouts.
Wash, eat and enjoy!
Wishing you excellent health today and always!
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